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PRODID:-//K Primary Care & Medical Nutrition Center - ECPv5.0.2.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:K Primary Care & Medical Nutrition Center
X-ORIGINAL-URL:https://kprimarycare.com
X-WR-CALDESC:Events for K Primary Care & Medical Nutrition Center
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170912T183000
DTEND;TZID=UTC:20170912T193000
DTSTAMP:20260407T183626
CREATED:20170828T010530Z
LAST-MODIFIED:20170828T010530Z
UID:1411-1505241000-1505244600@kprimarycare.com
SUMMARY:Mindfulness Meditation
DESCRIPTION: \nThe focus of our group meditation for the month of September will be Self-Care. We will explore different mindfulness practices and concepts related to ways we can naturally manage stress and anxiety. We will also discuss helpful tools for starting a home meditation practice as well as manage other healthy habits. Our Self-Care month will also include guided meditations that can help us build on feelings of benevolence and compassion for ourselves and others.\n\nThis weekly group is open to everyone and no previous experience is required. Come join us in practicing this natural\, and useful tool for overall health and well-being every Tuesday from 6:30-7:30pm.\n  \nCost = $10 / class or $30 / month \n
URL:https://kprimarycare.com/event/mindfulness-meditation-2017-09-12/
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