The idea for the bites came to Dr K from her patients. While discussing dietary habits, she realized many patients were concerned about lack of protein and reducing harmful preservatives in their diet. They were looking for something quick to eat within their busy schedules.

One of her patients’ mentioned he had made healthy bites by mixing nuts, oats and peanut butter and they tasted delicious! Dr K gave it a try. She was careful to control the calories of the bites and make the nut butters from scratch, so they did not contain any added sugar or palm oil.

It took eleven months to create seven delicious bites. She used nut butters, healthy grains, seeds, honey, maple syrup and whey protein powder. She gave them meaningful names and K Care Bites was born!

Dr K believes caring for yourself starts with eating good food. She hopes you find happiness in the bites she has prepared for you. These bites are freshly made, healthy and without harmful preservatives. Don’t believe us? Try them!