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Weight Loss – Group Discussion

January 3, 2018 @ 5:30 pm - 6:30 pm

Discussion Topics

  • Setting Compelling Goals
  • Managing Food Cues
  • Personal Responsibility
  • Taking Control of Your Attitude
  • Getting Active
  • Stress Management
  • Knowing Nutrients
  • Planning Meals
  • Shopping Smart
  • Eating Out
  • Eating Style
  • Cooking Quick & Lite

Details

Date:
January 3, 2018
Time:
5:30 pm - 6:30 pm

Venue

Organizer