Maintaining a healthy lifestyle is not an easy goal and the added challenges of the holidays can make it near impossible to stick to a diet plan. We have created a few tips for you to get through this season of food. Our mission is to empower you to eat right and make impactful lifestyle […]
With the holidays and January behind you, you’re probably wondering how to live up to your New Year’s resolutions this year. We would like to offer professional advice on how to effectively implement your weight loss goals for this upcoming year. The prospects of actually following through with your weight loss dreams can seem daunting and […]
Dr. Kavita Kewalramani (Dr. K) is a board certified Internist and Certified Diabetes Educator® who strongly believes in the “food as medicine” philosophy of Hippocrates. She did her residency in Internal Medicine at Overlook Hospital in New Jersey.
